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THE BLOG
New Mexico, mama life and the family business told honestly.
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How to Find a Mom Group in Albuquerque
I eventually found my mom group here in Albuquerque, and they've meant everything. But it took months, and I only managed it because I had the energy to keep looking. In Denmark, a nurse simply puts you in a group of six to eight mothers nearby who gave birth around the same time. Here, nobody mentioned anything of the kind. So I built it — a free tool for New Mexico moms that matches you with 6–8 local moms whose babies are close in age to yours. No app, no account, nothing
Aug 44 min read
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Intermittent Fasting Results | Here's What Happened
Intermittent fasting has become hugely popular in the last decade and boasts benefits including improved mental clarity, weight, and body fat loss, increased growth hormone, improved fat burning, reduced inflammation, and increased life expectancy. I have always been interested in manipulating my diet for increased health benefits; for the last six years, I've mainly eaten a dairy-free, gluten-free diet. But the idea that by fasting you give your body space to recover and reb
Mar 12, 20192 min read
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