New Mexico, mama life and the family business told honestly.

Definition: Cross·Fit ˈkrôsˌfit/ noun trademark noun: CrossFit; noun: Cross Fit a high-intensity fitness program incorporating elements from several sports and types of exercise. "I thought I was strong until I tried to do CrossFit" Everyone knows about CrossFit, your friend does it, your aunt, your brother, uncle, daughter, neighbor etc. So you've heard of it. And for some weird reason it gets a bad rap for injuries. All weightlifting can be dangerous if you don't take the

Okay, full disclosure, I've never been much of a runner. BUT I've always been an athlete. I played Division II college volleyball and have cross-trained my entire life. I basically live for the weight room, and am currently loving the CrossFit gym. This September I am serving as the maid of honor in my best friend Lexi's wedding, and in an act of solidarity, I told her I'd run a half marathon with her. What kind of best friend would I be if I didn't?! If you are committed,